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audiosrv

Process File : audiosrv or audiosrv.dll
Process Name : Windows Audio Service
process categories : there is a process
English Description :
audiosrv.dll is a module associated with the Windows Audio Service library.
produced by : Microsoft
are : Windows Audio Service
System Process : Yes
daemon : No
network-related : No
Common Errors : N / A
Memory Usage : N / A
security level (0-5): 0
Spyware : No
Adware : No
Virus : No
Trojan : No

audiosrv.dll tooltip when the soft kill Trojan infection , the direct consequences of killing the system is not sound , suggesting that no audio device , reinstall the audio driver , generally Not solve the problem , which is why this move , the killing should be careful !

solution :
never copy a computer infected with a Trojan audiosrv.dll, and then move the computer in Safe Mode , locate the C: WINDOWS system32 audiosrv.dll , to cover the replacement , the problem to get!

suggest that you develop good habits of computer use , time killing the virus , to ensure safe !


------------------< br> take a job , bin earn three hundred thousand ... ... took a look at the drawings , Cover a 40 meter chimney , all covered , and people own family to have a look , play me a pass, the drawings look down , and people to dig wells.


my QQ space where no woman has three places in the world is not a woman, these three places : First , I hope ...






mail this log from the QQ ! Convenient new way to write Qzone details Come > >

An old man told me

1. bow to the courage, looked to have confidence.
2. Life is like a cup of tea, will not suffer a lifetime, but always hard for a while.
3. stupid and not stupid, look at you will not play the fool.
4. Happiness is learning to get by, although it is not our mother tongue.
5. Do not see a loved one, too much love, your love will be devalued.
6. to fully understand a man, better not to do his lover, and be his friend.
7. Friends is to see through you, and still like you.
8. When we move away the stumbling block to the next frame when others, perhaps it is precisely for their future careers.
9. If I know the truth more than others, it is because I made more mistakes than others.
10. not the end of each
11. the world, only people who can not figure out, not a dead end road.
12. the earth is in motion, a person will not always be in a bad position.
13. take the most urgent is the most beautiful scenery, the deepest wound was the most real emotions.
14. in the face of the facts, our imagination more developed, the more disastrous the consequences.
15. When people start saying you are crazy, you're not far away from success ... ...
16. You never see the tears of my eyes, because you do not, I will cry.
17. Time is like a net, where you spread, you have got to where it is.
18. If I can see their backs, I think it must be very sad, because I have the pleasure to stay in the front.
19. always a gap between ideal and reality, and fortunately there are gaps, or, who rare vision?
20. anyone can become vicious, as long as you tried envy.
21. Love is like sand in the hand grip, the more tight grip, the faster the loss.
22. mature not mind getting older, but the tears still smile in the eyes of the spin.
23. to do and not do the biggest difference is: the latter has the right to comment on the former.
24. who better to live pretty nice.
25. There are some things, which is clearly wrong, they can go to insist, as reconciled; some people, knowing that love is also going to give up, because there is no end; sometimes, though there was no road, still in forward, as used to it.
26. The same bottle of beverage, convenience store and two dollars, five-star restaurant 60, a lot of time, a person's value depends on location.
27. each person is born when the original, sadly, many people gradually became piracy.
28. really bad is not terrible, terrible is the false good.
29. Romance is wearing a beautiful dress, but you can not wear it all day long.
30. to do all the extraordinary things that no ordinary, simple things to do all that simple.
31. the busy is not busy doing the work well, not short to not live with salty wonderful.
32. couple is among the most contradictory place where the future of fantasy with each other, but always thinking about each other's past.
33. busy is a blessing, let us no time to feel pain; run around is a pleasure, let us truly experience life; fatigue is a pleasure, let us no time to empty.
34. ideal is full, the reality is very skinny.
35. love is always better than the sanctity of marriage, marriage, love affordable than ever.
36. explore the journey is not discovered the New World, but to develop a new perspective.
37. a person can go far, depending on who he peers; how good a person, depending on who he pointing; how successful a person, depending on who he accompanied.
38. sigh is a waste of time, crying is a waste of effort acts.
39. not everyone can live a low-key, low-key basis for a high profile at all times.
40. love is like peeling an onion, there is always a layer of make you cry.
41. When he was young, took many pictures, placed in the living room for others to see; wait for old age, to recognize the photo was taken to see for himself.
42. if not happy and do not frown, because you never know who is falling in love with your smile.
43. When most people are concerned about your flying Gaobu Gao, only a few people who care about you fly tired, this is friendship.
44. did not mention not because of forgotten, but because the mind.
45. let the future come to past in the past.
46. small happiness with me, heaven is easily satisfied.
47. Success has a side effect is that the past practice as adapted to the future.
48. The reason why the angels fly because they are themselves very lightly ... ...
49. assaying for the use of fire, a woman can test gold, men can use women tested.
50. like a man is very happy together; love someone, that is, if not happy, and I think together.
51. Humor is a man cry, there was a laughing mood.
52. coffee bitter and sweet, how is not mixing, but rather whether the sugar; a pain, not to forget how, but rather have the courage to start again.
53. People, Huode Lei, because the shelf does not fit, do not tear open face, untied plot.
54. nice treat, only to provide for others, but not necessarily for the well-being.
55. beautiful so that men stop, wisdom, let man stay.
56. Life is not the most exciting moment of your dreams, but rather adhere to the dream process.
57. intolerable to re no longer forbear.
58. give my heart, will be true, but it may hurt the total; keep a distance in order to protect themselves, but destined never lonely.
59. Sometimes, not the other side do not care about you, but you see the other side too.
60. nonsense is the relationship of the first sentence.

Laptop and desktop computers installed in the home network can not access ( see

teach you how to use the mobile Internet through a Bluetooth connection PC
Many students buy a laptop now, boring university life in a more opportunities to pass the time, but when winter or summer vacation home with a laptop, it was found that the machine can only see a movie or play single game, of course, some students home with a net, and some wealthy students can buy a monthly home wireless network card too quickly, but most of the students may not be the case. Do not worry, I am going to teach you how to connect your laptop to use mobile Internet.
first need to note is that your card must be included in the GPRS mobile traffic monthly subscription packages, or the company may make a big move, I get the 50M monthly mobile traffic, enough, is generally used up .
OK, we have entered, ready to be successful you first of all the hardware and software, the hardware is a laptop and a Bluetooth adapter (some notebooks have Bluetooth function is itself not need a Bluetooth adapter If your laptop does not have to buy a Bluetooth adapter that is generally the least expensive mini-adapter 20 dollars this way, I is the mini) and a packet of the flow to the Internet and mobile phones (crap, the following Liang Wanzi nonsense omitted). Four types of software we should be prepared, called WAP site, the latter three can be in the dog software (www.gougou.com) inside the search download.
Well, we are now to the point, first of all Bluetooth under your drive, dynamic, and diversion of large DU Meter software is installed on your computer. Your desktop will appear (dynamic great diversion) and (Bluetooth driver), (OPERA browser), the lower right corner of your computer will appear (traffic monitoring), of course, not entirely so, to hell with it, As long as the installation was successful on the line. After the successful installation of all software, you can put your Bluetooth adapter that plugs into your USB interface to the (itself with a Bluetooth-enabled computer can not read), open your Bluetooth mobile phone, and then you double-click to activate your Bluetooth, Bluetooth's main window will appear, click on the on behalf of your phone, you're welcome, double-click it, the main window above a row of icons will turn color (not all icons will become color), you put the mouse up (usually the second icon) will appear Dial-up Internet service number on it, yes, just like cell phones and mobile phone pairing does not establish a connection when you need to consider is not your paired mobile phone cell phones too, proposed to delete and try again, or something else.) Press the Enter key on the phone after the computer will be a dialog, much like the broadband dial-up dialog box on the right, shown above, the user name and password are empty, following a need your input, click the bottom left of the
Wow, it shows you have a 90% success.
wait, then click on, there will be a window, you then minimized. Then open your QQ it, the login window, click the Do not change the number, click
Finally, we set the OPERA browser, WAP sites (WAP sites why not WWW site? you think, ah that point your WWW site on the flow of enough number of ah. Besides the WWW pages are very slow to open, and Open the WAP site speed is very fast). OPERA first installed the browser, open the browser, OPERA, the page will display an error, yes, we have set up a proxy server, click the menu bar above the - OK, enter the WAP site in the address bar, such as
word on the page is a bit small, and we set it up, click on Click Like MSN, TM, flying letters can also be achieved through a proxy, similar, he spent time pondering.
many people may not succeed the first time, all right, try more than you can, and I wish you good luck


fact, if you buy a cell phone is not too bad, then, the computer can use the mobile Internet. Phone as a modem (we usually call the telephone lines, and cell phone using a wireless signal, in essence, about the same market. Basically, the machine now comes with the modem function, the computer can use this feature dial-up online. Basically, I found friends on the phone how this function is not clear, are also entangled in a computer useless, so I'm here to explain to you the next.

1. have a decent mobile phone, data cable (not data lines are used, support for Bluetooth is also OK, but the computers have to support Bluetooth, data cable is recommended), so the hardware to meet. Some will buy a phone comes with a CD-ROM, CD-ROM is the use of mobile phones in general tutorials, driver, software, sample music video or something, yes, the better.

2. Then there is the operation of the problem.
first (optional), set on the phone-line mode. Samsung mobile phones like the Some phones are connected to the computer when a dialog box will pop up, let you choose.
phone is set up, connected to the phone and computer, check whether the phone is correctly identified. The task bar will jump out of the general hardware is installed successfully on the new message. Another way to check is: my computer - right click - Manage - Device Manager, double-click Modems to see the equipment do not show ******** Modem, the general mobile phone brands at the beginning, like my phone is Huawei If there is, then the connection is working, the phone has been correctly identified; If there is no modem in this column or this column do not have the brand of Modem display, or have an unknown device, then the phone is not correctly identified, then it should not be the appropriate driver. As for the safety drive, the computer will prompt automatic search or search in the specified location, specify the location of the general election optical drive and C: windows these two directories (the In both directory, if the phone comes with a CD-ROM are then put into the disc. If you still can not find the appropriate driver, it can only be to look in the phone's official website read, the placement of the next drive.
After the phone like that identification , as long as the computer step by step set up dial-up connection just fine. Here are the detailed steps and corresponding screenshots (WIN XP and WIN 7 points is given, vista reference to WIN 7).

XP: First open My Network Places, right in the space attribute


the left of the Network Tasks: Create a new connection:








ISP name is the name of your dial-up broadband to and user name is similar does not matter that he knew on the line



phone number, user name and password that will be described below, the specific customer can call the appropriate telephone consultation (10086,10000 ...)< br>

WIN 7: and xp than, WIN7 more simple, open the Network and Sharing Center



set up a new connection or network:


set the dial-up connection: select the appropriate modem


enter the information


As for dial-up telephone number, user name and password are as follows:
User name Password phone number
Mobile * 99 ** 1 * 1 #
Telecom CDMA # 777 ctwap@mycdma.cn vnet.mobi
Note: The above is for reference only, move the phone number 10086 If you play, they tell you may be a bit different, but I tried both numbers are OK, the user name and password are empty. Telecommunications, then because of my own is CDMA phone, so I do not know whether this information applies to other mobile phone, you can ask to play 10000. As for China Unicom, to ask the customer service it.
then attach a few under the relevant figure WIN7

This is my cell phone under the Device Manager display, the following drivers did well this is the case, select the unknown device, right click - update driver software map, the first an automatic search, the second is to specify the location of the search

this is the state after the broadband set:


connection can view the cost of this traffic:


Some people may think I am a bit much, some things simply have to waste your breath, in fact, I think so too, but always try to explain it in detail in order to be able to understand each friend , there are problems you can contact me, hope to help you ...

If you can !

 If you can, I want to quietly read the book will not be disturbed complicated customs service !
If you can, I want to Mei Mei 's sleep , even if it will never wake up !
If you can, laugh when I want to laugh, cry , when to cry, not now pretend !
If you can, I want to hold your hand tight until forever!
If you can, I want to hold you firmly , even one second after the end of the world !
If possible , I will not know you, as you I would not have been fascinated , unable to extricate themselves .
If possible , I hope God gives me one more chance again, so I would not like this pain , suffering torture.
If possible , I would really give you, and then start all over again , so , I would not have been any complaints you have , in my mind you're still the best image.
I am very happy the crossroads in my life encountered you.
just that, not so much can, maybe I have a chance , at least I can start my life again , after all, I am young, I can choose my own wish to be everything , but I do not want to waste I was born not a person like a waste , at least I do not like a waste of emotion .
everything has become a reality, their feelings , after all, only their own feelings , and ultimately must face the reality , if possible , is a Always lots to talk about the topic , and if not , I 'd rather think about how to do it , after all, this is the key , and most importantly , life is do not believe in tears, and I do not believe me any luxury , I will not blame anyone , I have to cherish now , I have to enjoy now . Xun said, true warriors dare to face dripping with blood , the courage to face bleak life.
what we have to face much simpler .
However, we are humble to escape with .
some sad ......

People who like porridge , you can keep using Oh, a total of 91 species

 Students to turn the practice of porridge, I was again turned over. Too fond of, no matter who is doing porridge or porridge, are a treat. Free to learn one or two, to warm the stomach you love it!



vegetables, beef, vegetables and beef congee porridge 01
materials: beef - 40 grams, rice - 1 / 4 bowl, spinach - 1 trees, broth - 1 / 2 cup potatoes, carrots, onion - 1 / 5, Salt - Some
system of law: (1) to prepare meat and ground beef.
(2) the spinach, carrots, onions, and mashed potatoes Dunshu.
(3) the rice, vegetables and minced meat into the pot boil, and salt to taste.

02 bean porridge
raw materials: rice - 1 / 6 bowl, broth - 1 / 2 cup tofu 1 / 10, Salt - Some
system of law: (1) tofu cut into small pieces.
(2) the rice, broth, tofu pot of water on the cook.
(3) cook until thick while adding the right amount of salt.

03 raw eggs, porridge
: egg - 1 / 2 carrot - 1 / 5, Spinach - 1, rice - 1 / 4 bowl, broth - 1 / 2 cups, Salt - Some
system of law: (1) Dunshu chopped carrots and spinach.
(2) the rice, broth and chopped carrots, spinach into the pot and cook.
(3) After the boil, and stir into the batter a good stir to open, seasoning with salt.

04 raw vegetables and fish porridge
: fish, white meat - 30 grams of carrots - 1 / 5, kelp broth - 1 / 2 cup carrots - 20 g, soy sauce - a number, Rice - 1 / 4 bowl
system of law: (1) Picked the fish bones, fish and mashed Dunshu.
(2) the radish, carrot dish with a rub a good eraser.
(3) the rice, seaweed soup and meat, cook vegetables into the pot .
(4) when placed in soy sauce and cook until thick.


cheese, cheese, porridge porridge
05
raw materials: rice - 1 / 6 bowls of water - 1 / 2 cup cheese - 5 grams
Method: ( 1) shredded cheese.
(2) to add appropriate amount of boiled rice wok.
(3) Cook until thick in income when the cheese, melted cheese will start off the fire out.

06 peas porridge
raw materials: rice - 1 / 4 bowl, peas - 5, milk - 1 / 4 cup, salt - several
system of law: (1) peas, cooked with water, mashed and filtered.
(2) in the rice and add water with the pot boiling.
(3) Add milk and after the peas, and cook with a slow fire.
(4) salt to taste.

07 walnut porridge
raw materials: rice - 1 / 3 cup walnuts - 5, red dates - 1, Salt - Some
system of law: (1) walnuts folder to open the flesh removed, soaked in water, stripped of its thin-skinned and mashed.
(2) the red dates and water after soaking broken.
(3) the walnuts, dates, rice add water on a small pot.
(4) cooked with salt to taste.

08 apple porridge
material: rolled oats - 3 tablespoons milk - 1 / 4 cup apple - 1 / 6, carrots - 1 / 3
system Method: (1) Wash the apples and carrots and use a good eraser wiping dishes.
(2) would be a good oatmeal and rub 1 tablespoon carrot into the pot, pour in milk and 1 / 4 cup of water Simmer.
(3) boil and then add 2 tablespoons of rubbing good apples until boiled.

09 fish, raw milk porridge
: fish, white meat - 1 / 6, milk - 1 tablespoon salt - several
system of law: (1) the fish lift drop-clean, Dunshu and broken.
(2) the fish cooked on a pot add milk, then seasoning with salt.


taro taro porridge porridge
10
material: Taro - 1 / 2, broth - 1 tablespoon soy sauce - a number of
system of law: (1 ) will be stripped of taro skin cut into small pieces, then wash with salted look.
(2) after Dunlan mashed taro and filter.
(3) the broth and taro on the small pot, stirring from time to time it.
(4), add soy sauce and cook until thick.

11 potato porridge
raw materials: potatoes - 1 / 3 of milk - 2 tablespoons of cooked egg yolk - 1 / 4, Salt - Some
system of law: (1 ) Peel the potatoes, Dunlan, mashed and filtered.
(2) the potatoes with milk Simmer and stir gently, after thick salt.
(3) place the egg yolks mashed potatoes mud.

12 cheese bread and porridge
material: staple bread - 1 slice, milk - 2 / 3 cup cheese powder - 1 / 2 teaspoon
system of law: (1) the staple food, bread torn to pieces after the cut edge.
(2) the pieces of bread and milk Simmer, boiled flour paste and sprinkle cheese . Can also be used in place of bread, cake, cake made of porridge.

13
raw carrot yogurt soup: carrot --1/10 months, flour - 1 tsp, cabbage - 10 grams of yogurt - 1 tablespoon broth - 3 tablespoons and butter - some
system of law: (1) cabbage and carrots into filaments to Dunlan.
(2) stir fry with butter to flour look, add broth, vegetables cooked and lightly stir.
(3) will be good material cooled stew with yogurt marinated


Tomato soup Tomato soup
14
materials: Tomato - 1 / 8, rice - 1 / 4 bowl, kelp broth - 1 / 2 cup, salt - several
system of law: (1 ) The tomato soaked in boiling water, then remove the peel to the flesh, chopped.
(2) will be poured into the pot of rice and seaweed soup is cooking.
(3) cooked with tomato, seasoning with salt.

15
raw chicken soup: chicken breast meat - 10 grams, rice - 1 / 4 bowl, kelp broth - 1 / 2 cup spinach - 10 g, soy sauce, sugar - - Several
system of law: (1) chicken breast meat to ribs, cut into small pieces, marinated with soy sauce and sugar it.
(2) Dunshu and chopped spinach.
(3) with a seaweed broth to cook rice about, and then add spinach cook chicken.

16 wakame red clam porridge
material: red clam - 2, dried wakame - 20 grams, rice - 1 / 4 cup
Method: (1) Red clam and wakame with water blisters open net after the twisted and chopped.
(2) Mega will be the right amount of water soaked into the grinder with the grinding .
(3) the ratio of 1:10 will be fine rice and water, add wakame and red clam cook.
(4) after the salt seasoning cooked.


17 sweet potato sweet potato porridge, eggs, raw eggs, porridge
: sweet potato - 1 / 6, egg - 1, milk - 2 tbsp
system of law: (1) the sweet potato, peeled, Dunlan, and mashed.
(2) After the eggs cooked mashed egg yolk.
(3) sweet potato mud Simmer milk, stirring from time to time.
(4) thick when placed in egg yolk, mix well.

18 chestnut porridge
raw materials: chestnut - 5, kelp broth - 1 / 2 cup
system of law: (1) After the cooked chestnuts, peeled, mashed.
(2) seaweed broth to boil, add chestnuts and cook. Chestnuts can be strong gastrointestinal function, helps digestion. Infant diarrhea food chestnuts good effect.

19
raw vegetable soup: beef - 20 grams, rice - 1 / 3 cup carrots, onions - some, sesame oil, soy sauce - a number of
system of law: (1) Soak rice, washed well, beef, carrots, onions chopped.
(2) with sesame oil in the pan fried beef, rice soaked re-entry frying.
(3) the rice and stir-fry until a certain extent by adding carrots and water, boiled with a slow fire , and then soy sauce.

20
miso soup ingredients: rice - 1 small bowl, miso - 1 / 2 tsp, carrots, onions, spinach - some
system of law: (1) carrots, onions, spinach, cut into pieces.
(2) Add vegetable broth boils, then add rice cook.
(3) after the amplification cooked sauce to taste.

21
raw carrot soup: carrots (carrots) amount
production: Wash the carrots into the steamer to remove the roots steamed rice pounded into the steam out rotten Liang Liang If a child likes to eat sweets mud can be a little sugar
characteristics: fragrance palatability spleen carrot sweet nature has the power to aid digestion and fat with sugar carotene vitamin B
; which contains a lot of convergence and the adsorption of pectin in children with diarrhea after eating to inhibit the intestinal motility on the inhibition of diarrhea caused by indigestion very appropriate < br>
22
pork tenderloin fillet porridge is back on the pig meat has been used as medicine the ancient people of sweet Xianping
pork rich in protein and carbohydrates contain more calcium phosphorus iron and other nutrients to prevent malnutrition
raw materials: pork tenderloin 100 grams salt 100 grams of rice powder of a little sesame oil Chuanjiao
production: first pork tenderloin cut into small pieces put the pot with fried sesame oil and then add rice porridge porridge would be overripe boil with salt pepper Serve
features: Porridge with Meat excellent taste of this soup condiments oil replenishing the body to prevent anemia in children often eat


lotus longan porridge 23. lotus longan porridge
[materials] 20 grams of lotus seeds, longan meat, 10 grams, 50 grams of rice.
[practice] to take lotus seeds, longan meat, sticky rice with Zhu Chengyu.
[usage] 2 times a day, hot food.
[role] make up Heart, benefit qi and blood. For blood loss anemia.
[commentary] longan nourishing, not long use; Jun seeds can not make peace, you can Jiufu. Reading desk, labor sad spleen, impaired memory, Notani not fragrant, could eat lotus porridge.

24. pudding
[materials] Gorgon, barley rice, white beans, lotus, yam, red dates, longan, lily of 6 grams, 150 grams of rice.
[practice] to take the first 40 minutes of the eight drug boiling, then add rice and continue to boiled into porridge.
[usage] sub ton transfer sugar consumption, ate a few days.
[role] spleen and stomach, kidney qi, nourishing the nerves. For insomnia and fatigue physically weak virtual swelling, diarrhea, thirst, cough with scanty phlegm.
[commentary] supermarket selling rice pudding, taking better warm, healthy eating can be fit and healthy.


Bozi Ren porridge 25. Bozi Ren porridge
[materials] Bo Ziren 15 grams, 100 grams of rice, honey appropriate.
[practice] first Bozi Ren remove the skin, shell, impurities, mash, and rice porridge, congee will be when blended with honey, can Shaozhu boil.
[usage] 2 times a day, even for 3 days.
[role] laxative, the raising of Anshen. For heart palpitations, insomnia, forgetfulness, chronic constipation or senile constipation.
[commentary] Bozi Ren Gan Ping, a raising of Anshen, Yin Liver, spleen and intestines Shu, beauty black hair and so on. Bozi Ren 14% fatty oil, a small amount of volatile oil, saponins and other substances, for the common tonic sedative drugs.

26. Suanzaoren porridge
[materials] Suanzaoren the end of 15 grams, 100 grams of rice.
[practice] first used to be rice porridge cooked with water, cook for a moment to join the end of Semen.
[usage] morning and evening, warm clothes.
[role] nourishing the heart, nerves, gather sweat. For neurasthenia, palpitation, insomnia, dreams, black eye.
[commentary] end Semen sour and sweet taste buds into the porridge, is most welcome. Students can use with fried Semen, speculation time is too often can damage the active ingredients. Wei Chao Yan Mo Suanzaoren desirable moment, the family can be rolling pin grinding.

27. Zaoren millet porridge
[materials] 100 grams of millet, Suanzaoren the end of 15 grams, 40 grams of honey.
[practice] will millet porridge of water to be cooked, add Suanzaoren end, stir well and then boil.
[usage] 2 times a day, honey, warm clothes.
[role] Spleen dryness, Ning Anshen. Hong attending food is not satisfied, restless sleep last night, dry stool.
[commentary] Suanzaoren to Ning Anshen, millet can Spleen Yang Xin. Suanzaoren moment in the pot Wei Chao Yan Mo, the family used a rolling pin grinding.

28. mung bean porridge
[materials] mung bean 30g, rice 100g
[practice] 1. Mung bean, rice washing clean.
2. The mung bean, rice into the pot, add water about 500g, cook until the rice sticky juice when broken away from the fire to eat. Take 1-2 times daily.
[Nutrition] contains protein 13.6g, Fat 0.65g, Carbohydrate 95.7g, Calcium 39mg, Phosphorus 25.9mg, Iron 2.7mg, Vitamin A0.20 international units,
Vitamin B10.2mg, vitamin B21.5mg, niacin 0.6mg, Nengchan hot 453kcal.
[function] mung bean is a very good hot weather food, can heat summer heat, detoxification eliminate pain, diuretic dehumidification, matched with the rice, congee, but also spleen Qi, nourishing fluid, indeed share for the summer hot weather,
and not too cold for this product and will not delay the stomach cool spleen, postpartum heatstroke, the solution summer share.

29. ginkgo porridge
benefits strength, completed five internal organs, anti-aging, elderly, infirm preferred. Eat normal and healthy. The family should eat.
practice: ginkgo kernel (shelled after scalding with boiling water to the seed coat) 6-10 tablets, a small amount of crystal sugar, rice 2, two, water amount, and into the pot, slow fire cooked Serve. The rice can be minced into a paste.
ginkgo and other light sweet sugar should the rice class match, rice pudding, such as ginkgo, ginkgo mung bean porridge, Ginkgo Adenophora lotus porridge, candy, rock sugar, sugar is appropriate.


honeysuckle porridge
30. honeysuckle porridge
material: honeysuckle 30 grams, 30 grams of rice.
practice: honeysuckle in medicine stores. Boiling with water, whichever is gravy, add 30 grams of rice, 300 ml of water, cook for the thin gruel.
effect: can be used to control heat stroke, and various heat canker sores, sore throat, Fengreganmao and so on.

31. lotus porridge
material: Xianou 200 grams, 100 grams of rice, a little sugar.
practice: first lotus root slices, and cook the rice porridge, porridge cooked, and then transferred to a little sugar, you can eat.
Effects: Qi Yin, spleen appetizer, the elderly physically weak, hot days, loss of appetite, loose stools thin, fever, thirst, and so can eat.

32. tremella porridge
material: white fungus 60 grams, 100 grams of rice.
practice: tremella first washed with water and foam. After scouring the net rice, into the pot and add water to a boil, then add white fungus, boil Zhu Chengyu, transferred some of rock sugar Serve.
Effects: Nourishing Yin fluid, lungs and stomach, qi and blood, can cure consumptive cough, sputum with blood, Yin thirsty.


33. jujube porridge
material: dates, rice, components can be determined with your taste.
practice: very simple, in the porridge cook until seven ripe, red dates into the cook.
Effects: raising the spleen, heart and lung run, completed five internal organs, the function of government wasting, low blood pressure, lung deficiency cough, have a certain gain.


Ophiopogon bamboo porridge 34. Ophiopogon bamboo porridge
material: Ophiopogon 30 grams, 10 grams of licorice root, bamboo leaves 15 grams, 100 grams of rice, red dates 6 enucleated .
practices: the Radix, licorice root, bamboo leaves with water torture, juice, add rice, congee with red dates.
effect: a little hint of sweet, with Qingre, Qi and stomach and other effects, if the heat was thirsty, shortness of breath, fatigue, not eating, give it a try.

35. milk porridge
practices: tofu paste amount, 50 grams of rice, along with porridge.
effect: There are lungs and stomach, eliminate puffiness, under the aggregate of, Lee urine effect, eat it regularly can be refreshing in summer, dampness, and for the treatment of summer loss of appetite, body tired fatigue Zhu Zheng.

36. mint porridge
practice: The 150 grams of rice, congee, and the other with fresh mint mint 100 grams or 20 grams of dry fry the soup thicker, add the amount of sugar and pour into porridge and ended after the cool clothes.
effect: the treatment of summer Fengreganmao, headache, red eyes, rubella itching, throat pain are very good.


Chrysanthemum porridge 37. chrysanthemum porridge
practices: 20 grams of a yellow chrysanthemum, chrysanthemum water into a little water to cook, to chrysanthemum, this total of 160 grams of water and rice congee.
effect: This porridge Fengreganmao in summer, red eyes dim, drug treatment and high blood pressure sores are more appropriate.

38. phragmites porridge
practices: 150 grams of fresh reed rhizome, Zhuru 15 grams, 60 grams of rice, ginger 2, the reed rhizome washed, cut into sections, and Zhuru Tong Jian, to Java Add rice, ginger Zhu Chengyu, 2 times to take them.
effect: there is heat, Chufan, Sheng Jin, antiemetic efficacy for the treatment of heat stroke, thirst, nausea and vomiting.

39. Jiyu
Ingredients: 200 grams of chicken seasoning
: diced green onion, 5 grams, salt 5 grams, stand oil, pepper, ginger 5 grams, coriander.
practice:
1: washing clean the rice into pot, add water, 2000 grams, boiled low heat Chengyu
2: chicken into another pot, add ginger and water, boiled small fire cooked, remove and let cool, the shredded chicken, then diced green onion, salt, pepper, seasoning mature oil and mix well.
3: to transfer into the delicious chicken soup pot, with a slow fire 稍煮 moment Serve sprinkled with coriander. Shall, according to personal preferences and habits, but also do not add coriander.
characteristics: taste delicious, eat can nourish internal organs, qi and blood.



皮蛋瘦肉粥
40. 皮蛋瘦肉粥
porridge Ingredients: lean meat, 1 (pig tendon meat is the best), preserved eggs 2 (non- Lead preserved eggs, a healthier, two lime flavor is not so large), ginger one, sufficient quantities of water, oil, salt amount.
to cook a pot of fragrant delicious soft meat salty preserved egg congee, tips are as follows:
(1) pick-meter: rice porridge with the best rice of northeast China, is just round the Zhenzhu Mi, cook the porridge special foam;
(2) to pre-salted rice porridge: about half a bowl of rice washing clean, use 2 tablespoons of oil, a half teaspoon of salt and a little water (2 teaspoons) Marinate at least half an hour,
rest assured, though with a lot of oil, but oil will be essential in the process of porridge, so rotten rice cotton, so it was not greasy;
(3) porridge cooked with boiling water to cook the meat first fishy, ​​or cured into bacon: porridge with salt meat or cured meat, do not be too which is a sophisticated piece of meat pig,
short to keep Do not cut a single piece of meat (I usually use about a palm-sized, 1-2 cm thick piece of pork, and if conditions permit, use porcine tendon meat taste better.)
If meat porridge, then first cooked briefly in boiling water to cook the meat, and then washed;
; if you like salty pork porridge with salt, then salt pork to marinate for a day in advance, as follows:
; pork piece, rinse, pat dry, sprinkle 2-3 teaspoons of salt, spread evenly on the meat, the lower compartment of the fridge (they will not be frozen into ice fresh cells) marinate 12 hours or longer before they can tasty;
(4) porridge boiling water until the material to the full: put a lot of water in a large soup pot, boil before release material.
under the first pieces, ginger, do not fire off a small, cut in pieces to the boiling water, the outside part of the heated and cooked hard , sealed inside the gravy, the meat cooked porridge that is not unpalatable,
nowadays boiling water again and then wait for Yan Hao of rice and a chopped preserved eggs, which under the first preserved egg porridge and rice cook chopped, preserved eggs will melt into the taste of porridge;
(5) the first fire, after a small fire, the furnace should be enough : water boiling, and down the material, the first high heat for 20 minutes, and then transfer heat and simmer 1 ½ hours, the furnace enough, tasty and easy soup to digest foam;
(6) porridge texture processing: heat and simmer for 1 hour and a half later, the second also chopped preserved eggs, while the cooked meat in the porridge in the fish out, push lightly with chopsticks, torn-like fishes,
; with the second back into the porridge with preserved egg, cook the last half hour, then turn off the heat. Preserved eggs in the second half hour off the heat and add the porridge before the half hour the second lime preserved eggs not only taste cooked,
; while changing soft, smooth, porridge to eat when they are preserved eggs, and meat, boil the water because it is nowadays, but also with a certain flavor, shredded back into the soup after, especially tasty.
that do not have to cook porridge out of salt, good taste, and under fire, easy to digest. If the porridge a little sticky at the end, please do not push lightly with a spoon bottom of the pot of sticky skin, or else there will be paste soup flavor,
us usually put a light in the bottom of the pot with a small spoon porridge cook, the water boiling process, also led a small spoon to prevent sticking the end of cooking porridge.


pumpkin porridge
41.
pumpkin porridge ingredients: pumpkin 250g, rice 50g, sugar and a small amount of
practice:
(1) first pumpkin steamed soft, mixed with steamed mashed pumpkin with pumpkin juice;
(2) the necessary fuel will be adding an appropriate amount of water, the fire to boil 3 minutes, add pumpkin stir until boil again, open a small fire to cook for 15 - 20 minutes to slightly;
(3) adding the right amount of sugar, or let cool, add honey;
I personally think that pumpkin porridge has a very sweet flavor, in order to build sake, I have no sugar. After the better off the ice and the fridge to drink!

291.

raw spinach soup: spinach, 250 grams of rice each
Accessories: Salt
practice:
1. Wash the spinach, in boiling water boiled, cut into sections and set aside.
2. Wash rice set the pot, add water, amount of Aozhi rice cooked, the spinach into the soup, continue to boil for a while cease-fire; then add salt to taste Serve.
meticulous processing of rice unfit for human consumption. Rice from the cortex, aleurone layer, endosperm and germ layer layer, the cortex and the aleurone layer contains fiber, vitamins and minerals, nutrients than the endosperm and the germ layers and more layers, the processing is too fine, make a lot of loss of nutrients, reduce the nutritional value of rice.
292. Danhua cereal

raw materials: 30 grams of cereal, eggs, a
practice:
1. the eggs into the bowl, break up and stir well.
2. the cereal soaked in water soaked into the pot, a small fire to boil, about 5 minutes.
3. go down the pot into the eggs, cooked Serve.
contains protein, carbohydrates, vitamin A, vitamin B, vitamin E, potassium, iron, zinc, selenium and other nutrients, and promote child growth and development, help prevent night blindness, angular stomatitis, anemia.
293. chicken Cai Yu

materials: large rice bowl, chicken last Banchi, 1 spoonful of chopped vegetables, chicken broth, vegetable oil a little
practice:
1. pot Add a small amount of vegetable oil, the oil hot fire.
2. chicken into the pot and stir-fried end, then add chopped vegetables and stir-fry.
3. until the end and broken chicken fry vegetables, then add rice gruel, boiled with chicken broth, warm air immediately after feeding.
rich in trace elements and other nutrients, is conducive to digestion and absorption of the baby, the baby is conducive to growth and development.
294. lily lean meat porridge

material: yellow, lean meat, 50 grams, 100 grams of rice
materials: salt, onion, ginger
appropriate practices:
1. lily clean, lean meat slices aside.
2. ginger, rice, yellow together into the boiling water, with Zhu Chengyu, then add onions, meat, meat will be cooked with salt seasoning.
porridge methods:
stir porridge: When the water boiled and rice on a few stir, cover and text Huoao 20 minutes, start stirring constantly, about to continue until the pan was viscous . Porridge pot to prevent overflow, you can add a few drops in the porridge, when a small amount of vegetable oil or salt.
or rice or water to boil with the pot first with the fire, slow fire sub-boiled about 30 minutes.
295.

raw rice gruel mud:
50 grams of rice, egg yolk and a little mud
practice:
1. Amoy net the rice, add some water, put in pot with Weihuo boil rotten porridge.
2. filtered crude residue, add egg yolk paste, mix well.
fat, protein, carbohydrates and other nutrients, can be effective in preventing rickets, a spleen and stomach, ears and keen eyes of the effect, but also replaced the rice millet or cornmeal.
296.

two melon soup ingredients: 100 grams of rice, cucumber 150 grams, 150 grams of melon
materials: 10 grams of ginger, Salt to taste
practice:
1. the cucumber Wash, peel to the child, cut into thin slices; melon, peeled and cut into thin slices; panning clean; ginger washed Paisui.
2. about 1,000 grams of pot, add water, the fire boiled into rice, ginger, low heat until boiling slowly cook until rice rotten, down into the cucumber slices, melon slices, cook until thick soup fire material cooked, add salt to taste and serve immediately.
porridge, the water should be one to add a little, not half-way, add water, stirring to keep the fire after boiling to make thick porridge.
297.

raw sugar bitter melon soup: rice, 100 grams, bitter one, it is delicious one.
materials: sugar, salt, diced green onion, ginger, sesame oil amount.
practice:
1. Wash rice and soak 2 hours; bitter washed and intima and son, mince, boiled with hot water after the fish, drain cut into fine; egg peeled, cut Ding.
2. Set the fire pan, add 1000 grams of water, boiled rice porridge after discharge.
3. The bitter gourd, egg and sugar into the small Aohao of porridge, cook for 5 minutes, sprinkle with chopped green onion, ginger, point a few drops of sesame oil.
298.

raw material roll Crab soup: Crab 2, 40 grams of rice.
Accessory: ginger 5 grams, 5 grams of chopped green onion, salt 2 g, 1 g of chicken, sesame oil 5 grams.
practice:
1. Crab washed profile shell cut block; rice, wash stand.
2. casserole set fire to the ratio of 2:8 into the rice and water, boil, turn the fire to burn low heat to boil.
3. cooker to grain soft rot when placed in a prepared Crab, ginger and continue to burn, burn to time into rice, add salt, mix chicken, topped with a little sesame oil, sprinkle with chopped green onion can be.
crab color flavor the United States, nutritious, rich in protein, trace elements and other nutrients, there are 10 kinds of free amino acids, including glutamic acid, arginine, histidine and other content are more on the body a good tonic.
Chinese medicine, crab, there is heat and detoxifying, Tim bone marrow complement, support tendons and blood circulation, the flow of qi, Zi liver and effect. For the bleeding, damage, jaundice, waist, leg pain and rheumatoid arthritis and other diseases have certain therapeutic effects. According to historical records, crabs for bruises, swelling and bruises, broken bones in the treatment of injured tendons. In addition, paint paint poisoning due to allergy or sores, can be deposited with live crabs Daozhi.
299. Chenpi peanut porridge

raw materials: 50 grams of peanuts, rice 100 grams.
materials: 15 grams of dried tangerine peel.
practice:
1. Wash rice and soak 2 hours; peanut Wash and drain.
2. Set fire to the pot, add water 1000 grams of water released after boiling rice, peanuts.
3. Cook until rice into five mature dried tangerine peel, you can heat and simmer until thick.
300. osmanthus black rice porridge

materials: 100 grams of black rice, red beans 50 grams, 30 grams of lotus seeds, peanuts 30 grams, 20 grams of sweet-scented osmanthus.
accessories: crystal sugar.
practice:
1. Black rice washed, soaked 6 hours; red beans washed, soaked 1 hour; seeds washed; peanut wash, drain.
2. Pot set the fire, the black rice, red beans, lotus seeds into the pot, add water, 1,000 grams, the fire after boiling for heat and simmer 1 hour; Add peanuts and continue to cook for 30 minutes.
3. Add osmanthus, rock sugar, mix well and cook 3 minutes.
301.

raw pumpkin porridge oats: oats 30 grams, 50 grams of rice, 1 small pumpkin.
materials: chopped green onion, Salt to taste.
practice: 1. Wash pumpkin, peeled, cut into small pieces; rice washed, soaked with water half an hour.
2. Set the fire pan, the rice into the pot, add water, 500 grams, the fire after boiling for heat and simmer 20 minutes; then put the pumpkin pieces, simmer for 10 minutes; then add oats and continue to simmer for 10 minutes.
3. Remove from heat, add salt, green onion and other spices.
302. trotters peanut porridge

material: Pig 1, 100 grams of rice, peanuts 30 grams.
materials: chopped green onion, salt, MSG the right amount.
practice:
1. Trotters washed, chopped into small pieces into the boiling water pot blanch, to the bloody, and then placed in boiling water cook until soup is thickened.
2. Amoy net rice, add water to boil, add trotters, peanuts, rotten cook until thick, add salt, MSG, can chopped green onion.
Features:
Pig is a multi-purpose medicine. Trotters are rich in collagen, collagen constitutes tendons, ligaments and connective tissue of the main protein component. In humans, the protein collagen, accounting for about 1 / 3. If an exception occurs collagen synthesis, it will cause a It can also promote hair, nail growth, keep the skin soft, smooth, so glossy nails. Bone formation, the first must be adequate synthesis of collagen fibers in the framework of the bone, so collagen is
In addition, there is blood trotters, waist and legs of the effectiveness of health, it is suitable for blood deficiency, the elderly infirm consumption.
303. carrots, yellow rice

raw beef: 100 grams of yellow rice, beef 50 grams, 50 grams of carrots, onions 50 grams.
accessories: 8 grams of salt, ginger 10 grams.
practice:
1. Yellow rice washed, soaked 2 hours; carrots washed, cut into small pieces; beef washed, chopped; onion, chopped Wash; Wash chopped ginger.
2. Pot set the fire, the yellow rice, carrots, onions into the pot, add water, 1,000 grams, the fire for heat and simmer to boil flowering yellow rice.
3. Add beef, ginger cooked, and finally transferred to salt.
304. yam porridge

wolfberry raw material: white rice 1 cup, 300 grams of yam, wolfberry 2 tablespoons water 8 cups
practice:
1. Wash and drain rice, yam to Wash and cut small pieces of skin.

After listening to this program made ​​you dream of communication genius !

 First episode
episode
Episode III
Episode IV
Episode
Diliu Ji
one, on the cultivation cultivation

★ phase from the heart, change the internal, can change the face. Care can not afford a dark heart with a bright face. There must be harmony of love; with gas there must Discovery color; there must have Wan Rong Yu color.
★ mouth is the gateway to the heart. The words that represent things in mind. Heart and mouth are the same.
★ a low state who could not speak lofty words; a person without a sense of mission, could not speak the words of a sense of responsibility; a pattern of small people, do not speak the words of the atmosphere.
★ firms, and enterprise is the last competition, the entrepreneur mind competition, state competition.
★ irritated by others, is their lack of moral cultivation.
★ has only de grace, a moral and blessed, and this is an old saying of
★ person's life is the Dao, enlightenment, and finally the process of enlightenment.
★ good - is no time to do bad things to people.
★ flow to communicate with the exchange to pledge allegiance, pledge allegiance to transactions.
★ equal with the flow confluence confluence equal Hexin, Hexin equal to ingratiate themselves.

Second, on the success of

★ To be successful we must first learn to - change of mind, status and attitudes.
★ success = thinking × × expressive mobility.
★ many unsuccessful not because no action plan before the plan but the lack of action before.
★ Gong is Best Solar power, future generations benefit is a benefit, a name is Jesus Christ name.

Third, on the team

★ What is the team to see the word know, an eloquent man against a group of people who have ears to speak, this is the team.

IV

★ communication on the communication must be conducted in the right, positive thinking, is language, is sophisticated, mindfulness departure in order to achieve consistent and effective cooperation. Chinese communication is always started from home.
★ high-quality communication, should focus on results, rather than emotional, communication from the heart.
★ there are three elements of communication: written and spoken language, voice language, body language. Written language to convey information, voice language to convey feelings, body language to convey attitude.
★ effect of communication has three elements: situation, atmosphere and mood.
★ 3 of communication features: Behavior initiative, the process of interaction, the object of diversity.
★ 5 basic steps of communication: nod, smile, listen, respond and take notes.
★ 5 communication center: the joy of heart, generous heart, empathy, praise the heart, love.
★ transfer of emotional communication, information transfer, emotional interaction. Communication is no right or wrong, only the position.
★ interpersonal communication, the most taboo is look lifeless. To learn Laughter can change yourself, give people the power of laughter, laughter can create a good atmosphere, laughter can bring people joy, laughter is the ladder of success.

V.

★ down on the pros and cons to bear, give up to get. How much heart, as big as the stage. Once in the words of Emperor Qianlong put upward ass, and face the audience with red; Qianlong very happy, ministers have thought it was and put; and it will be for the emperor, trust. Day two hundred years later, the Secretary and the Secretary to accompany the mayor to attend a Council, in the elevator, the mayor has put a careless ass, to alleviate the , the Secretary of running out of patience, and explained that The next day, the mayor took Secretary of speech, the Secretary of the difficulty, the mayor said: Ah you fart big point of things can not bear to stay where you use?
★ killing is to release, release the plants to eat meat.

six, on talents

★ employing long, the world is no need of people employing short, the world is no available person.
★ talent does not necessarily articulate, eloquent man, but must be professionals. In the United States who talk a good one who will be president who is eloquent.
★ pregnant and pregnancy is the same as before, as long as there, sooner or later will be seen. It was underappreciated, because pregnant was not big enough.

seven, on the learning and growth

★ knowledge is learned, the ability training out, mind is the repair to the.
★ afraid they begin, feel afraid later.
★ spend money we do not blink three: do not blink to spend caring for the elderly; as buddies to spend money without blinking; to grow and learn money does not blink.
★ Mao Zedong said the purpose is to apply master. Knowledge is not power, but the use of knowledge is power.
★ Mao Zedong said, three days without learning to keep up with comrade Liu Shaoqi.
★ less than other people, that is, the value of their own existence.
★ thinking is the source of Wan Li,
★ mental model a person is not good, it is easy to The more reactionary knowledge.
★ One can not become a major event, because too few friends, friends, the quality is not high.
★ verses into mind you, that you give yourself the opening.
★ the best place to invest, over the neck. How many of us regard the money in the life of the neck.

you
you the
you
you the
★ do not understand the traditional culture of a manager to be hundreds of millions worth of the rich, but will never become a true entrepreneur.
★ spend more time growing their own, less take the time to blame others envy;
★ If you think in life, want to change the fate of the best way is to find a lucky man to make friends.
★ 08 years later who did not speak Chinese to particular grade, and in 2008, when English is Chinese torture to the Olympics began, have changed all the announcer Chinese way. I learn a foreign language is to teach foreigners to learn Chinese, to see the foreigner do not say: I'm sorry, my English is not good, the first thing to say: Hello, you Chinese?

eight, on the wise and foolish

★ most stupid people is good do not need to complete the dry matter.
★ understand others are smart, know yourself is wisdom.
★ If a person is not good state of mind, it is easy to s wisdom wrong.

nine, on filial piety

★ statesman of small, medium enterprises filial piety, a large Xiao country.
★ tomorrow Road, a humane, open trade routes, can bring harmony to your life.
★ planted a good thought, reap a conscience; planted a conscience and a moral harvest; seeds of a moral, reap a habit; species Under a habit, reap a character; seeds of a character, reap a life.

X. sales on marketing

★ not sell, is to help customers buy.
★ all marketing can be a word in Chinese
★ corporate profits can be achieved only marketing, the rest are costs, companies do not know the biggest cost is marketing staff.
★ customers agree with you, you continuous success.
★ customers not only care about who you are, he is more concerned about you give him any good.
★ customers do not reject the product, he is not a denial of service, he only refused to mediocrity.
★ refusal is a kind of inertia, when the customer refused to us, our work has only just begun XI, about money and wealth

★ Do not live backwards, life itself is wealth.
; ★ financial scattered people together, people cling to.
★ money is only one purpose: to spend. less money, home, and more, is everyone, no matter how, that is, the people, so called the renminbi.
★ the old man that there is no time and space, these people are the poorest people, the most stupid people know that the money in the bank, the bank is to people who do not love the money used to spend money, to people who love to spend money to spend.

ten Second, on the tea and wine

★ Banqiao said: wine can be chaotic, and so was Fojie it. wine can raise, which is why drinking Xianjia it. Therefore, it is wine Buddhist, no wine school cents.
★ Red Three bottomless glass of wine, Qianqiutaiye a pot of tea.

Any Other

★ Mao Zedong said: survey just like a baby, problem-solving As just one day delivery. no investigation, no right to speak.
★ not many people bother me, how can the value of players I do! - Diego Maradona .
★ generous heart, that is, personnel director, will be guest, the short.
★ empathy , know how to agree with others, stand in someone else's position. communication is no right and wrong, but the position is different.
★ heart praise, praise is the lubricant of interpersonal communication, Praise allow others to continue to do the right thing.
★ The fairy tale is : Zhai profile





Zhai: Beijing fulcrum future advanced training in management consultancy, Distinguished Lecturer.'s marketing combat trainers, Guoxue practical application scientists, economic and cultural scholars, visiting professor at Peking University. Ngong Road, the current chairman of the International Group, China International Talent Dean of Engineering, DAM market access Corporation President, Director of Training Center of Beijing University of Chinese entrepreneurs, Principal Consultant China Business group of expert advisers, the National University Emeritus Professor. In recent years, Professor Zhai invited to all levels of government, the well-known institutions have done thousands of games forms of education and training, public speaking, so that nearly a million people in the consciousness after the shock and get ideas, behavior and mentality of a breakthrough, known as the China of today's most valuable education, training experts.
traditional Chinese culture advocates and communicator. Over the years, Professor Zhai has been the heart and with a strong sense of national commitment to the Chinese traditional culture and philosophy, research, and integrate a variety of highly representative of the International the philosophical mainstream, marketing theory, the combination of the actual situation in China, for management science, decision sciences, personnel training, marketing, business and other aspects of the team a set of unique solutions, and has aroused great repercussion in the academic community.
developed by Professor David Zhai famous State University and other renowned institutions of MBA, EMBA, DBA, excellent leadership training program and other popular classes.
recent years, Professor Zhai invited to all levels of government, has done thousands of well-known institutions of various forms of market education and training and lectures, so that nearly a million people get the shock and awareness of intellectual growth and breakthroughs.
best-selling monograph, Professor David Zhai:
have served: China Unicom, Zhongyuan Oilfield, the country strong and the Group, Ting Mei Group, the largest sub-group, before the peak group, Yutong Bus Group and so on. more are some small and medium enterprises are being developed, such as silver MAN, Xie Rui companies. These companies are in Professor Zhai witnessed its corporate culture, team building, internal staff training and dealers throughout the country, agents of the education and training obtained after a short period of vigor and chain in the country with thousands of organizations, the annual sales exceeded billion!
Professor Zhai continue to explore the road of Chinese personnel training, spontaneous to establish the p> Guoxue application Masters, Great culture and practice of Mahayana wisdom, disseminators, the book of Taoism, Tsinghua University, Renmin University, Beijing University of Technology Distinguished Professor, Chair of the National University Professor. Zhai He has been committed to carry forward traditional Chinese culture, was invited to all levels of government, well-known institutions, the business classes, lectures, so that millions of people get shocked and awareness of thinking, behavior, attitude breakthrough. Zhai Professor Speaker sponsored by the , DBA, president of training classes, excellent leadership training program popular. Zhai teaches courses in communication Professor Zhai people feel the talent flowing out of bones and blood surging glory and spirit of the Chinese people.

Shock 】 【 selling for 19 single mothers, children playing online Audition ( welcome to reprint )

 Chance to see this post in a forum, 19-year-old who does not do anything to rely on the current possessor of playing computer games at home! ? Just a game, as it? Liu pointed out that Mongolia has enthusiastic users (a pseudonym) is playing the game This Gengrang Mengmeng surprised, and play MMORPG addiction can be understood, can play a casual game to the point where enough people admire the. Home if conditions permit can understand the family situation, the network is still hiding in the waste of life it? In addition to what rhetoric is more than cowardly for you, Liu Meng?
potholed dirt, a wretched bed, a wardrobe without a mirror; new computer, the standard subwoofer and headphones, and this is Liu Meng (a pseudonym) room.
tried to enter the inner world of this young man can be in the corner with Liu Meng has been stubbornly back at us, has been putting in to play his online game
1 31, his mother BRANCH UNDER (a pseudonym) in tears, told reporters:
go to school to learn the Internet
Liu Meng, who lives in Hunan, 19 years old this year - a small rural house in Shaoyang. Liu Meng has two older sisters, he was the only boy, is the family hope. However, there are unexpected storms, Liu Meng father died at age 13. 17 years old Liu finished cast leave school after junior high school at home.
The veterinary school. BRANCH UNDER told reporters: I would be no so much money to him, to call them teachers, asked only that the children skipping every few days online.
sell the phone in the net bar
children do not go to school, can not always stay at home idle. October 2008, his mother gave him the Trustee of a university in the provincial capital to find a restaurant job. Liu Meng had a good start to go, month and getting rewards. The results opened three months after the wage, Liu Meng gone. Money, he went online.
Liu Meng mother again returned to the Trustee of the university restaurant. But a month later, Liu Meng disappeared ... ...
again last year by the end of April, BRANCH UNDER heard that his son has a girlfriend, gave him a more than one thousand yuan to buy a mobile phone. But the next day, Liu Meng and disappeared. It turned out to sell the phone after Liu Meng, again with the return of the money into the Internet cafe. As the money in a more adequate, and he took a month on the whole network, eat and drink at the bar inside the whole Lazard.
sell the new home for the children
BRANCH UNDER Internet is turn iron into steel, and she wondered what ails son is not. Last October, the mother brought him to the hospital, to check the results are all normal. Liu Meng home after his mother began to scold: repeatedly to die onslaught, or holding a knife to draw a road in the bloodstains on the wrist, or hold clothing home to the yard light, in order to force the mother to buy him a computer.
years of struggle, the original home has been less well-off without any savings, in order to run out to the Internet, Liu Meng sell a little food and no home; his iron at home as long as things are sold, even his my sister has just bought his mother to sell iron kettles are broken ... ...
BRANCH UNDER final decision to sell a new house to Liu Meng buy a computer. Tile-roofed house was originally home to prepare the new marriage with his son, now the mother and son living in the dilapidated old house. In mid-January, BRANCH UNDER come with twenty thousand dollars selling the house to his son bought a computer. This is the impoverished country's first home computer, BRANCH UNDER home village has become the first people pulled broadband.
power failure beat mother bought a computer
thought like a child, the mother may Liu Meng was devastated. BRANCH UNDER told reporters that since bought a computer, Liu Meng hardly speak with people. Internet access is often a few days and nights without food or drink does not sleep. As perennial tired, this year has been 50 years old BRANCH UNDER whole body injury, but also a bad cold a few days ago. BRANCH UNDER reporters to interview the name was still in bed drip. Son not only failed to put down the game over the care of his mother, but to play the mother. Because there is no money to pay the electricity bills, Jan. 30 at home and a power outage. Liu Meng mother thought it was intentional, whether indiscriminate, who picked up the bench and toward the mother Cookin meal.
also saw the New Year, but worry BRANCH UNDER bad. Liu Meng in the end how many people borrowed to much money, he himself can not remember.
reporters and Liu Meng has been to find ways to communicate, but he was silent, leaving us always a stubborn back. Every day he maintained a position: right mouse, staring at a computer screen, his mind full of fantasy world Causing loss of lives, both good and Melancholy, real life has been difficult to come near him.

this person Hunan - Shaoyang, this is the time to study the photos. This filial hybrid who really lost in Shanghai, just look at pictures that he wanted to beat him severely to play the QQ is 290042803 Audition for his mother taught him all about, I saw him he wanted to play dead. How would treat the mother.
look at this the poor mother, he was it! A look of helpless expression
hope you read on next post Oh, I also reproduced online.
the person's behavior in the network has caused outrage
































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post, please read some of the reproduced Oh
not let Audition harm the
; He has already claimed a lot of people ; ; ;

Professor Yang Yi Shoubashoujiao your foot contentment 1 --- 10 episodes

 Professor Yang Yi Shoubashoujiao your foot / contentment 1 --- 10 episodes Yang Yi Profile:
Chinese foot reflexology Health Research Governing Law
Chinese doctors forum Acupuncture Association of China vice president of Stone
and scraping Committee Committee
China Institute of Management Science Western Economic Forum chief researcher
sub Senior Vocational Training Institute Professor of Management, Tianjin Hetu
book massage Technology Development Center
favorite childhood Yang Yi of China's ancient culture. 16-year-old high school, thanks to Mr. Xue Lao doctors in the study under Zibo, acupuncture massage, since a close relationship with natural therapies. After the foot massage back to the mainland, and actively promote the teaching of the technology. Combine their knowledge and skills, the integrated use of the nervous headache, etc. ... ...
practice in natural therapies, traditional medicine and emerging learning medicine, and the integrated use in clinical practice, more than one disease, treatment, reflection therapy, massage, acupuncture technique, as the number of ear, cupping, Gua Sha, a variety of methods used interchangeably, flexible, effective, and illness rate. By patients alike.

Reprinted Jade

 Jade's farming
the saying goes, an outsider to see species, experts see color, emerald species, that is the beauty of its own degree of texture, good texture and delicate jade should be flawless, transparent, and even from plastic, from the fluorescence , rigid foot, a good foundation of jade, as if beauty of the skin, and do not need the makeup, no matter how to see, is beautiful.
jade glass types
best level of transparency, also known as grade jade
ice waxy / glutinous texture types
transparent and opaque medium in the sense of, kind of like the feeling of cooked glutinous rice, very interesting, very beautiful ice
waxy texture of the dragon known as rock types
Dragon God kinds of species, a new term, meaning a perfect combination of species and color, color foundation do not eat, do not eat colored background, is the latest hot new color term
Hibiscus species
Although light but elegant, opaque foundation though But the moist, jade its name, is a very refined jade plants, jade plants are high-grade beans

beans are very vivid metaphor, not only can see the bean-like crystalline particle arrangement, there are nine ten beans Green is said, the color texture is very much like
old crater
old crater emerald species were better than the new pit, is now relatively rare, need to be carefully screened, old crater especially delicate texture, and even water from the plastic
stone < br> produced in the river, through the power of natural selection out of a good stone, delicate texture of rocks is usually higher than a lot of good material out of the high probability and very popular
fluorescence from fluorescent
jade because of delicate texture to a certain only some degree of the phenomenon, rather than the phenomenon of reflected light Oh
other farming
Click here to see all the other farming jade, emerald thousands of models to pick any of your prices or even just around the line less than three fold


emerald emerald color color range, roughly divided into red, yellow, purple, green, black, etc., each have products in the sub-imperial green, sun green, spinach green and apple green, etc. emerald color is to decide the price of one important factor, the best emeralds, the color slightly different from that price difference can a few times, with a pair of sharp eyes to distinguish color, is that each must learn the Friends of Jade.
emerald green
also known as king, is the top color, rich color of calm, fine texture, a regal perfection, auction treasures, and very rare
Yang Green Jade stress
strong, positive, pretty, positive, and, certainly than the color green sun, without shade gray than it feels to do really, so be sure to compare a lot of clear light blue water
emerald green water
new term, the majority Green is the quality of the oil, referring to the head is good, a good foundation, not the bright hair color gray, greenish or bluish color
Huang Fei Huang Fei
colorful and bright, it appears on any material is to discuss the inevitable Hi, dripping chicken fat yellow oil lubrication, especially lovable
Red Jade Jade
Fei, Fei Hung as green as emerald, we can see the rare red Fei encountered species of water is good, colors are, especially old pit, do not miss
Violet Violet
scarce material itself, not many good things out, but once out of four stunning good goods, high prices at auction
common spring with violet color
color is purple, spring green, the color should be pure, very beautiful with a history that has never been better, but mine ore, now very rare, such a good material
yellow and green colors very beautiful
, rich colors were magnificent grace, elegant colors, such as Ruoliu who shoots, to see how students are looking

Citroen Citroen Health is a very bright color of jade, but the foundation impermeable, so the price is cheap, but Because the color is still very popular and appealing Chui

Although dark green ink, but in bright light green to wonder, can the town of evil Mexican Tsui, multi-carved Buddha, Guan Gong and so on, men wearing very appropriate < br>
classic style
Jade Jade is not the hot spots in the world, only the most prosperous region, it is the most suitable one of the gems of Chinese people, the following models are picked and chose the most suitable for people under the, shape and generous, and elegant wear, please be sure to check

circle round bracelet bracelet bracelet is the most classic style, which is so traditional, very cost materials, so the value of the bracelet than the average high, especially in order to fine round The most valuable section of thick bracelet
Royal Royal
bracelet ring with elliptical, off with the convenient, also very post hand, action is not easy sell, due to material saving, cheaper than the normal 20%
Shouzhu bracelet
It is a very cost Shouzhu material, as the result of good Shouzhu very worthwhile collection of water, ice or glass Shouzhu, like dew
put both hands over the egg noodles are egg noodles
emerald style in the classic, Whether fancy mosaic or single stars, are very noble and refined. more real the more simple classic
bead necklace
Similarly in Shouzhu, are very cost materials, such as elegant pearl-like but more than pearls noble , especially for their excellent ladies wear, with the first lady style earring
jade earrings
has been decorated with traditional beauty, the pursuit of subtle beauty of Chinese jewelry, so do not exaggerate, dotting the diamond can be
Emerald diamond Emerald
for the modern rise of a combination of both is perfect, nor are hedge appreciation, especially in drilling of glass types with the best
Jade Jade Jade couple of
couple pairs, mostly working with the same material , a symbol of the fate of thousands of years, it is very appropriate gift, since the possession of the share
Jade Jade Luo Dan Luo Dan
, many kinds of good water, good for the Shang Hao material, you can set yourself into a favorite jewelry style, General Council on behalf of the owner of the ring
addition to processing
Ms. Jade, the Chinese man wearing a jade ring is particularly suitable, refined and generous, particularly in the saddle ring and pull refer to the most auspicious meaning for


China Jade auspicious figure too much, given the significance of each pattern is different for the crowd is different.
good round of study prior to the gift, will skillfully deflected the question, who was elated to send
Buddha - for any person to send the smiling Buddha
public and bring good fortune, peace, harmony, so who sent will do, especially for the elderly and newborn delivery BB
Guanyin - for sending men to wear women
men wearing Buddhist Goddess of Mercy, so fit man, salvation, Guanyin, and most people love Buddha, sent some elders at home No problem
brave - for love of money sent to the person
brave is the son of the dragon, to jewelry to food, not only enter, it is considered a symbol of good fortune, said wearing a brave play mahjong all win < br> Golden Toad - for the person to send business
three-legged toad is Lucky's auspicious mouth with coins during the day and night, head-first outward Lucky keep within the fiscal, around the clock Dayton ah
Passepartout - sent to any person for Passepartout
simple shapes, both young and old, to wear, are very generous, Passepartout kept turning Oh
is to help you transfer retro / Green Button - suitable for everyone
Nostalgia is the most classic form of jade, which represents a complete, balanced and prosperous, very wisdom of Chinese mining Peach
monkey - monkey for adoption from the business people
Peach pronunciation business, investment, stock market is doing most people will like, especially to send Chaozhou, Guangdong and Guangxi where the most suitable
smug businessman - for sending a child to see any person
gourd doll, with my mind .. wishful wishful first scratch the itch has become the most auspicious patterns classic style
steadily high - high for the representative to send students
steadily onward and upward, which means blending academic success, whether in school students, or started going to the workplace, are best wishes for their
green beans - green beans for a Buddhist who is a Buddhist
common vegetarian, it is also known as the Buddha, beans, give Buddha who is the best option, but also have the wealth effect < br> Gourd / Fluke - Ms.
gourd shape for sending hypertrophy cute, so the girls put it down, especially the kinds of color well, people really want to bite, the gourd is the br> Bats / blessing to Paul - for a lot of meaning to give them
bat, common Blessed are down, five bats Shou, etc., often appear in elderly people on the auspicious clothing, it is sent home for the elders
cabbage / hundred Finance -
cabbage for business people to send hundreds homonym money, is to give business people from the excellent luck, as a business gift can send ornaments, absolutely melon taste
blessing - for any person to send the form along
Fu melon full shape, there is the feeling of a good harvest, a good buy on the kinds of water, be sure you put it down, like water, like a pinch will
Bergamot - Bergamot
for sending elders or composed of bergamot with pomegranate bat, best wishes and wish them a successful career
Lin immediately, there were fish - for any person to send on behalf of husband and wife loved
Pisces, there is more than a year after Lotus representatives, representatives of jumping out of the first goal, the fish really meaning Good
Guan - for sending men
Wu Kuan Kung is the god of wealth, but also the loyalty of persons, sending off an apartment means you are the object of faith and good business, it is greatly to be praised
Fortuna - for Fortuna Italian businessmen to send
blending simplicity, not only for sending pendants, ornaments are also very suitable to send, send like those dedicated to the God of Wealth in the Chaozhou-Shantou Guangdong and Guangxi for
Zodiac - Zodiac
any person for delivery is the most the traditional protection of God, in the natal year with a small red string worn around the neck, is the most real blessing
------------------------ ------------------< br> This article is reproduced from: potatoes: Jade
reading space with QQ Email Subscribe What is the reading room
potatoes?
- -----------------------------------------< br> This article is reproduced from: Ho King : Jade
reading space with QQ Email Subscribe Hao Joan
What is reading space?

left eye and smile, the right eyesポ

 A person's life has been lived, a man no one knows the loneliness,
themselves bear the pain of a person, a person's direction has been very confused. Life like a cup of coffee, sweetened drink of the sweet, not people who drink sugar is bitter. Of course I like to drink sweet coffee, but God gave it happens is that the cup of bitter coffee. See other people drinking sweet coffee, so I am looking forward to also drink of coffee. But not the same as everyone's lucky, maybe God is to give you a cup of bitter coffee. In this way, I started to drink bitter coffee habit, and gradually accepted the fact. Know that they meant that, no matter how hard you try to seek one thing, you do not understand the consequences of others is counterproductive why so smoothly, even if the setbacks encountered will change for the better, but I'm everything worse. Hope that the higher the greater the disappointment.
lonely when all you can think of a way to rescue, even if a person teach their own shopping, smoking, a person is very happy. But I was afraid that loneliness, fear of people know that I'm lonely, very lonely. I will be so poor ... ... how happy chat with friends, but I think that is not funny. The surface he is very strong, in fact, inside I was very weak. Side is always keen to have a very understanding of my people, who will care for me, to care of me. Who knows what mind? Unless he lives in your heart, your heart can feel. One lonely, she is eager to be other people's understanding and caring. The music is really sad the hearts of every person feel what music is how feelings, I do not ask to hear these things themselves, but I just liked that feeling, because when a person lonely kind of music is its Mood sustenance.
feelings are most other people, sad and painful. Who does not love this world do? Like a person is happy, but like people do not like you is painful. Like a person will make him happy, even if not, but the kindness was done on a very great thing. Even if your back pain, but also willing, so I believed in destiny, I believe that is destined, I believe that is not his hand also never out of reach, said all hold their own, in fact, not a faint heart or the end of the total, but I do not believe , the tank mix with his foot, then perhaps sad, but efforts to smile, dust ourselves off, the past will come, but for you always you, the lost will always lose ... ...
I do not have much skill, it will not create the miracle business. Only a small, but in the cinnabar, and even a gorgeous appearance, there is no inherent practical, as if Some people seem lucky, but a lifetime head empty, because the man is me! I will work even if a failure, a growing confidence that he did not, as if the same closed mind. May be numb, I'm confused, lost in a sea of ​​... ... that I do not care even if the wreck.

Physical distress signal !

 You Know ? Summary of each person to look at ! ! !---- heart problems left arm will be acids, hemp, and pain.
---- calves liver problems are susceptible to cramps at night.
kidney problems --- the sound will not come out when it will hoarse. When the spleen and stomach problems
--- migraine.
Attachment: five internal organs, the most simple and effective method for detoxification


list of body parts worksheet, go to bed not too late
any attempt to change the behavior of the biological clock, the body will have to leave somehow disease, 20,30 and then regret it years later, it was too late.

one point at 9-11, the immune system (lymph) drainage time, this period should be quiet or listen to music.

Second, the night 11 - 1:00, liver detoxification, need to be sleeping.

three points early 1-3, gallbladder detoxification, they are made.

four points early 3-5 and lung detoxification. Namely why people cough cough during this period the most dramatic action has come because of the lung detoxification; not use cough medicine, so as not to inhibit the exclusion of waste sediments.

five points early 5-7, colon detoxification, should the toilet bowel.

six points early 7-9, the small intestine absorbs nutrients period of time, should eat breakfast. Early treatment the patient is best to eat before the 6:30, and health in the 7:30 before, do not eat breakfast should change their habit, even if the drag 9,10 eat than to eat well.
seven, midnight to 4:00 hours for the spinal cord blood to be asleep, not stay up all night! !






one heart problems
1. Breathing is not smooth, tingling in your chest will be boring, tingling of the time is short, an attack after a few seconds up to a minute.
2. Serious chest pain to the back will be used to place Gaohuangshu shoulder, ten days to two weeks will be the first, third, the first five months of onset, the shorter the time more serious.
3. Bad for the heart to the left arm will involve acid, hemp, pain, because we left the heart of the nerve and the nerve was the same arm, so the left side of the heart problem may be pulled to the left arm.
4. Will also involve the heart and neck stiffness, rotation is not flexible in the morning to get up often twisted neck; as a heart problem, carotid artery will narrow the blood supply is not smooth, the natural loss of blood next to the tendon stiffness.
5. Heart problems, fire, poison (Firelight) will rise, the burning slowly rose to his forehead to stay here, can not come out from the forehead, a long residence time, where rotten sore on the president, many people dizziness, After two cheeks will get here, through the eyes, so the heart problems, the two cheeks will be red.
6. In addition, the burning will be going down to the top, from the forehead down the two hills brow bone around the temple through our head, along the neck into the throat and into my intestines, out from the anus; so the burning down of two Mei Ling will be aching bones; some friends hyperactivity, pressure will gradually large eyes, the eyes will stand out forward, the so-called
7. The burning down, along the two temples, the temple on both sides called
8. The burning slowly down from the back of the head, which began to swell, feeling strange, then wear the neck, neck to stay too long will lymph nodes;
slowly into the throat, inflammation of the throat easily and often feel there is something stuck in there, eat and not swallow, not spit and spit out .
again fire the poison into my intestines, the intestines will dry into more and more heat, the temperature is too will be to mitigate the high water, water to the many to the quick, the intestines will rot in the feces, we will have diarrhea; to lack of water, manure will be dry, do not schedule it.
9. Heart problems can cause our stomach injuries, an injured spleen and stomach, digestion and absorption of the ability to reduce the food can not digest food came, eventually bloating, those things will kick back, called
10. Heart problems, can not transport nutrients, always feel physically is not enough, want to eat more to add, too much food will bring a lot of sugar, sugar are excluded by the liver, kidneys, too much sugar can cause liver , renal failure, it is easy to get
11. Heart problems, people's nerves and recession, something to be nervous, would be startled, difficulty falling asleep at night, slept on a nightmare, the nightmare will continue, so-called


Second, liver problems - in particular, got hepatitis, the following four phenomena of a phenomenon can not have any recurring episodes
; 1. Right upper quadrant men Tong.
2. Right lower back pain.
3. Acid feeling right shoulder, numbness, pain, or even result in the right hand can not lift.
4. Susceptible to leg cramps at night.

liver problems when we have the phenomenon of the body will be:
1. Like a fist, like the liver, have a positive, there is positive if the back of hardening, swelling, and will be pushed to our intercostal nerves, intercostal nerves and pain; if in the back will cause pain
Youyao 2. The liver is not good, be bad quality of sleep at night, over and over again is not easy to fall asleep; get up, dry mouth, mouth pain, bad breath, bleeding gums when brushing. Usually not interested in the food, do not eat hungry, eat a little bit there is satiety; walk away leg will be a two-step acid, the body will feel more tired hands and feet are less and less power.
3. Liver bad people, often twisted feet, not twisted to the good; not careful cut, wound healing is not easy.
4. Like drinking friends, suddenly reduced amount of alcohol. Or have long lasting skin, again and again no better, must pay attention to the liver.



Third, there is a problem when the kidneys - we will have the phenomenon of the body will be:
1. There are two pathways kidney, springs up from the soles of the feet and went after the root of the inside of the foot, and then go up along the inside of the leg.
first came up from behind the waist combined with the bladder, and then along the spine on both sides of the kidney is not good when we go up, gas will be insufficient, blood to able to come up;
therefore waist will be sour, back ache, and then further on to the neck, the neck will feel stiff;
to the back of the head will feel faint bulge uncomfortable, to the head will feel stuffy inflation, above his head between the eyebrows down to two eyes will feel dry.
second up from the front, through the thigh with our combination of genital and liver, and finally along the body binding on both sides of the chest and lungs.
kidney problems, on both sides of the thigh will sour, soft, weak, often itchy.
to the chest and not the air lungs with our breathing slowly is not smooth, but after a closed inside the tube will naturally, a closed air is not easy to come in, people will feel the suffocation, must be
2. Gas shortage can not be combined with the bladder, causing bladder sphincter is easy to metabolism of the cell death caused by relaxation, voiding is not good, urinary frequency, but after a slow cell necrosis, and finally to urinary incontinence.
3. Part of the pupil to see things called , called
4. Morning to get up, heels will be uncomfortable because people in the rest, the blood is in the liver, the kidneys will be temporarily ischemia, get the blood to be delivered to the body, the kidney is not good, gas is too weak, the blood to the slow, joint bleeding naturally stiffness, look, the blood circulation to the joint will be easy.
5. People will live speech, speech consuming their strength, their own bad gas too weak kidneys, and then gas would not want to speak consume, because the work can not speak, the sound will not get out, it will hoarse.
6. Take a deep breath not always feel like gas, natural breathing will be fast, a short breath, nasal will ischemia, nasal mucosa because of ischemia, the resistance will be reduced to dust mites in the air would destroy it, destroy course will be sensitive to humid weather changes, can not afford it will attack, known as women's ovaries and uterus are indirectly and directly with the kidneys, and therefore, have kidney problems, to a certain age, the prostate will hypertrophy; women, not because of the kidney, ovary, uterus would be weak, cold, cold to no power will be discharged a month to drain blood, are still not clean rows remain in the womb, menstrual blood to come out every month, can not completely drain have stayed in the womb, blood clots caused by long accumulation is inevitable, the formation of tumors , known as The blood will not stand the push of blood on the inside, it will deformation, ectopic, called
9. time goes by, more and more bad kidneys, gas is increasingly weak, cold hands and feet will begin, especially in the winter particularly cold. slowly for a long time, sitting is not, nor stand, walk nor will certainly cause nerve damage, sleep well at night, finally fell asleep will be awakened by the sound a little bit, even if asleep, the whole night in a dream, did not sleep with sleeping with the same tired every day.
;
Fourth, when the spleen and stomach problems - we will have the phenomenon of the body will be:
1. the symptoms of shoulder pain may : recurrent pain in his right shoulder, > 2. migraine headaches: Do you often feel pain on both sides of the temple of the phenomenon, although long-term treatment. medication or not, you may be also associated with constipation . bowel problems or diarrhea and flatulence, and so on. It's as long as the cure digestive problems, troubled for a long time naturally cure migraine.
3. Most people think that the phenomena such difficulties and insomnia, and feeling his strength weakened day by day. muscle wasting, and can not find the reason for the above phenomenon, you may have suffered from ; 4. intestine and lymphatic system: unexplained pain often beset us, and if your throat is no inflammation, but often uncomfortable or painful neck swelling on both sides often pain, shoulder and arm discomfort with the outside there will be pain, but can not find the reason, after a massage. Massage can also relieve the station, this phenomenon like him to pay attention to red light.
5. colorectal: When you often feel dry mouth. mouth pain, you want to drink plenty of water, and easy to stuffy nose. runny nose; usually No cavities, but teeth will hurt. on both sides of the neck will swell more. uncomfortable. can not put heavy things, telling us more than
five, diabetes
; 1. diabetes, insulin deficiency is not only just, but the kidney, liver, heart health is not the case is formed, and therefore difficult to treat. and could easily lead to other diseases such as: kidney failure, stroke, blindness, amputations ... ...
2. diabetes will develop to a certain stage there was a little more than three symptoms. more than three (eat more, drink, urine) of a small (weight loss).

number of diabetic patients following symptoms may occur:
1. vision disorders: a result of peripheral diabetic microvascular obstruction can cause eye, causing eye fatigue, blurred vision, not see the small words seriously, would lead to blindness.
2. fatigue: Because blood glucose can not enter cells, causing general weakness.
3. the skin resistance is low: Constitution generally present acidification, easy to plug the peripheral vascular , wound healing, easy to fester, but also easy to cause gum disease, athlete's foot.
4. neurological disorders: lack of muscle and nerve tissue nourishment, poor circulation thus blocking, finger numbness there, who even lost weight feeling.
5. wound healing: Diabetic late, due to peripheral vascular necrosis, wound black, difficult to heal ulcers, and sometimes even require amputation is a continuation of life.

six, headache
; headache is not a disease, pain and up to life, according to the survey, at least 60 million people in Taiwan have a headache cases, headache medicine eat more, but eat more invalid headache worsened the situation, there are some people more than 15 days of headache per month, 3 percent and thus Lan Fu headache medicine, the result is still a headache, but to develop the bad habit of addiction medicine.
; In fact, there is a certain relationship between headache and internal organs. by location for: forehead reflected the heart of both sides of the temple near the stomach, heart and brain scoop head is renal dysfunction, ear reflex on both sides of the liver, dizziness to kidney deficiency, but the head will stun will have to pay more attention to the liver, especially men.

seven, constipation
busy modern life, often low-fiber eating fast food, rarely drink, rarely exercise, tend to have constipation, but not normal bowel movement, coupled with emotional instability, drug use or improper use of nutritional supplements, can also cause constipation.
chronic constipation, because feces accumulate in the colon too long, often a bad temper, or endocrine disorders and other sequelae.
In fact, the real cause of constipation, with the Firelight is a great relationship, the burning down the drive to the stomach, the intestines can cause slow creep, moisture is absorbed, fecal time to discharge, the formation of constipation. and if crawling too fast, water is absorbed too late, it will become diarrhea. Firelight even down to the rectum anus and the formation of hemorrhoids. constipation too long, there may be dry bowel disease, colon cancer , a warning sign of diabetes.

eight, shoulder or neck pain
not General pain, pain is unreasonable. the main factor that is run by the visceral blood flow, and organs caused by the mechanism is not perfect.
general, shoulder or neck pain is very knowledgeable, not the so-called sports injuries, frozen shoulder, ligament inflammation... and so simple reasons. So, why people spend time and money, long-term rehabilitation, trigger point injection of steroids, or analgesics, effects reach beyond the torment of the spirit more painful fact, the pain may be reflecting the position of internal organs problems, such as long-term on the left neck and shoulder pain,
mainly because the left side of the heart in human body long-term increase in Firelight, or heart problems will naturally arise out of the blood blocked the left will have neck or shoulder stiffness, pain, rotation is not flexible, or stiff neck are often used... to be extended to the left shoulder blade pain.
Similarly, the liver in the human right, as hyperactivity, anger rises, the phenomenon mentioned earlier, the pain will appear in the right side of the body. Sometimes the location will be run pain, unilateral changes by both sides, because none of the long-term heart and liver to eliminate anger and fire down the drive, it will cause gastrointestinal motility disorders, and shoulders that is reflective on both sides of the stomach.
If you can use that method every day, the anger and the toxin inside the body to the external drain, to keep blood smooth, natural elimination of pain problems!
< br> In the Chinese view, there are many toxins in our bodies, who can not be promptly eliminated from the body, for our physical and mental effects of substance will have a negative can be referred to as qi, lit. These toxins accumulate in the internal organs within, it will accelerate the aging of internal organs, and support from the five internal organs, skin, bones, muscles, nerves will along with aging. Though hidden toxins, but their body surface or leave clues, representatives of different appearance where toxins hide, and now we want to find out the toxins hiding place, as soon as it is out of the body.

toxins if the liver has been shown in
1. nail surface with raised ridges, or down to depression. TCM believes that , the nails will clear signal.
2. hyperplasia of the breast occur, premenstrual breast pain increased. mammary gland is the liver through the line of forts on the route, Once the liver in the ; 3. emotional prone to depression. The liver is the organ in vivo regulation of emotion, once the liver toxicity can not be discharged, blocking the operation of gas, will have a significant adverse emotional.
; 4. migraine headaches, acne on both sides of the face, but also appears dysmenorrhea. on both sides of the face and lower abdomen, is the liver and gall bladder by its partner, the detoxification is not fun, your backyard will be on fire.

how detoxification smoother
1. eat blue food. according to the five elements theory of traditional Chinese medicine , the food can be accessible green liver, play a good Shugan, Jieyu, ease emotional effect, is to help detoxify the liver of food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinking directly.
2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also should enhance the ability of the liver against toxins. This wolfberry most important kinds of food, it has a very good role in protecting the liver and can increase the tolerance of the liver of toxins. eating the best food to chew, eat a little to.
; 3. Press the main point for liver detoxification. This is Taichong Point, the location in the dorsum of the foot first and second metatarsal depression before the junction. Anrou thumb 3 to 5 minutes, feeling slightly soreness can be. Do not use too much effort, alternating feet press.
4. tears detoxification method. Compared with never weeping men, women live longer, it can not be said and tears are related. With this understanding of traditional Chinese medicine has long been, but was confirmed by Western medicine. As the tear fluid excretion, as with the sweat and urine, which does have some harmful biochemical toxins. So sad, the wronged, the depression will simply Kuchu come when.

toxin if the heart has been reflected in the
1. tongue ulcer. Chinese medicine, tongue and heart is most closely related, so ulcers on the tongue long, usually considered to be the fire inside the heart, or the burning.
2. Zhangdou forehead. forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, So come and go to a lot of acne.
3. insomnia, heart palpitations. heart is non-stop work, stay in the heart when the burning can not be excluded, sleep is not stable.
4. tightness or tingling . heart is bleeding occur within a toxin, like a traffic jam on the highway, light some of the chest, heavy some of the sting occurs.

how smooth
detoxification 1. suffering detoxification. devaluation lotus seed core, it is bitter, can diverge Firelight, although there is cold, but it will not damage the body's yang, it has always been considered the most to resolve the heart of good food toxic heat. You can make tea with lotus seed core, may wish to add some bamboo or raw licorice, lotus seed cores can enhance detoxification.
2. Press the heart of detoxification main point. This is the less government points, position in the palm, between the first metacarpal 4,5, little finger and ring finger when the fist between. Press this point may wish to use some force, alternating.
3. mung bean diuretic detoxification. mung beans can be a diuretic, heat the approach to resolve and to discharge the heart of the toxins, but when you eat green beans to use liquid form, for example, green milk or green bean soup, bean cake will be worse the effect.
the heart of the best detoxification time: at 11 --- 13 points is the heart of most of the time, you can eat Baoxin to help detoxify the food, for example, Poria, nuts, soy, black sesame, jujube, lotus seeds, etc..

toxin if the spleen has been shown in
1. surface Minister stain. long spot digestive capacity of women is usually weaker. < br> 2. leucorrhea too much. splenic humidity and competent body, if too much moisture, beyond the capacity of the spleen, excessive moisture occurs in vivo, increased vaginal discharge is one of expression.
3. fat accumulation . fat in Chinese medicine, there is another name: phlegm, is due to poor digestive function of the spleen, can not be timely removal of toxins from the garbage generated. effective weight loss must be restored around the theme of the spleen and stomach to do the normal metabolism of phlegm, or will rebound.
4. tone clear lip weeks Zhangdou or ulcers. lips are all around the spleen, when the spleen of the toxin can not be eliminated from the body, accumulation of toxins to find a chance to burst forth from these places.

how detoxification smoother
1. eat acid detoxification to help the spleen. For example ebony, vinegar, which is used to resolve elements of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest period of time body. while sour food also has the effect of the spleen may well act as a position before the bottom of the depression in the medial malleolus, rubbing the finger points to maintain a sense of acid can be heavy, about 3 minutes each time, alternating legs to do.
3. after dinner walk. exercise can help the stomach digest speed up the removal of toxins from the speed, but it needs long-term adherence, the effect will be better.
spleen Best Detox time: after the meal is the easiest time of toxin production, food digestion time, or if you can not absorb the toxin to will accumulate a lot. In addition to walk around after dinner, as sweetness and spleen, but they can also eat 1 hour after eating a meal of fruit, helping spleen, detoxification.

if the lung has toxic manifestations in the br> 1. skin was rusty, dull. Chinese medicine, pulmonary management of the body's skin, the skin is moist, white, must rely on well-functioning lungs. When comparing the lung toxins for a long time, toxins will be deposited with the role of the lung to the skin , so that the skin look dull.
2. constipation. Chinese medicine, lung and colon is a system, when the top of the lungs of toxins, the following will have abnormal intestinal deposition to emergence of constipation. < br> 3. sentimental, easy to grief. toxin in the lungs, the lungs can interfere with blood running, so the lungs can not normally comfortable chest heart, pent-up too sentimental.
how detoxification method


1 carrot is smooth lung detox food. In Chinese eyes, the large intestine and most closely related to lung, lung colon toxins depends on whether the smooth, radish can help colon excrete stool, cold dishes are eaten raw or Ban Cheng can.
2 lily increased lung resistance trait. lungs always do not like dry air, in the case of dry, easily lead to the accumulation of toxins. mushrooms, Lily Yin Yangfeihuoxue good effect, can help the lungs against toxins , food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect will be greatly reduced.
3 Press the main point for lung detoxification. favorable lung Hoku point is, location in the back of the hand, 1, 2 metacarpal, when the first two metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, push hard.
4 sweat detoxification. lung management of skin, so frankly Chuyishenhan so sweat away toxins, refreshing our lungs give up. In addition to campaigns, the method can also be sweating hot water bath, water bath before adding some essential oils of ginger and mint to make more fun sweat secretion and discharge of deep body Department of toxins.
5 deep breaths. each breath, the lungs are the residual gas can not be discharged, these emissions relative to those of fresh, oxygen-rich air is concerned, is a toxin. just a few deep breaths , can reduce the residual gas in vivo.
best lung detox time: most of the time the lungs as early as 7 am to 9 points, then the best detoxification through movement. in the lung were jogging when the most powerful and other aerobic exercise, can be a strong function of pulmonary toxins.

toxic if the kidneys have shown in
1. menstruation, or menstrual period is short, dark in color. the emergence and disappearance of menstruation are whether the strong performance of renal function, and if there are many toxins in the kidneys, blood will decrease.
2. edema. kidney operation management body fluids, renal accumulation of toxins, reduced ability to discharge excess liquid, appeared edema.
3. mandibular Zhangdou. face, jaw site governed by the kidney and kidney detoxification lack of excess toxins will show in the jaw area.
4. easily fatigued. the body of toxins consumed energy of the kidney, kidney provides less energy, so there body tired, Shenpi sleepiness, weakness.

how detoxification smoother
1. kidneys detoxification food: melon. melon juice is rich to enter the human body , will stimulate the kidneys to increase urine from the body of toxins. eating soup or fried melon can be used, as lighter taste.
2. Kidney antitoxic food: yam. yam Although many organs can nourish, but ultimately to kidney and regular eating yams can enhance the detoxification function of the kidney. candied yam is a good method of eating, with caramel > 3. Press the main point for liver detoxification: Yongquan. This is the lowest point the human body, if the body is a building, the point is that the export of sewage water pipes, often rubbing it, and detoxification effect is obvious. Yongquan location in the foot of the top 1 / 3 (the calculation does not include the toe), the more sensitive points, do not use too much force, you can feel a little, rubbing a side by side is better for 5 minutes or so that be.
kidneys detoxification best time of: kidney detoxification best time in the morning 5 to 7 points, the body after a night of repair, all gather in the morning toxins in the kidney, so the morning is best to drink a cup of white water, erosion about kidney

black eye, cracked lips may not be lack of sleep or lack of water caused. Japanese medical scientist, said that 70% of the health problems face is reflected. want to know physical condition? see your face know!

6 eyes tell you the password

black eye: up early, found around the eyes dull, black eye socket? careful! It may be too much waste deposited in the blood sake. than other parts of the lower eyelid skin is thin, most likely reflecting the color of blood. Imagine if there had been feeling stress or fatigue? disposable urinary and reproductive organs of renal dysfunction, but also let the eye become muddy. Australian Medical Experts say little late at night, eat whole grains is the best way to eliminate dark circles!

eyelid edema: do not even drink much water before going to bed, the morning was still badly swollen eyelids? you may offset the humoral ! water metabolism disorders caused by many reasons, if in addition eyelid edema, lower body still feels weak, thirsty, your kidneys may be in the will slow down the metabolic rate, the water accumulation in the body, resulting in mild edema. Do not worry, drink several glasses of water up, and soon will be able to recover a pair of electric eyes!


fat particles: Beauty Teachers often suggest using a non-oily cream points, to deal with the fat particles under the eyes. But medical experts believe that fat particles are a warning sign of high cholesterol. deleted from the recipe fried foods and animal offal, and more Eating fresh fruits and vegetables, annoying small particles will soon disappear!

red blood: eyes clear congestion, poor blood circulation may cause. not trouble yourself to eye drops, activities, the head, neck, shoulder, clear the upper limb blood flow, and then a good sleep, get enough rest your eyes, neck and shoulders can be painted in some vitamin C lotion, vitamin C helps to ease the blood circulation, red blood can be reduced quickly.

eye of a needle: Do not take for granted a long needle! Japanese medical experts found that a long needle that your immune system is in recession, bacteria easily enter the eyes from lash roots, causing inflammation. if repeated long eye of a needle, it is best to go to hospital for a comprehensive health examination. drunk Decoction, to improve their immunity, and the eye of a needle can be completely problem. Bile is yellow-green liquid, which came out from the liver cells, stored in the gallbladder, when the gallbladder or liver disorders, the bile will flow to the blood, so that whites yellowed. Fortunately bile to break down excess body fat, with the full bile in the short term no longer need to worry about weight!

mouth to tell you the password

6 through white lips: lips and lower eyelids, as is mucosal, skin very thin, so they can fully reflect the color of blood, this is the reason for red lips. If your lip color lighter, less red blood cells may be recommended to change diet, eat liver and tofu, so as to reduce symptoms of anemia.

have red lips : Chunhongchibai should also have a limit! If your lips are too red, but not to cheer, but probably you are being red for the excess heat, so lip color back to normal.

mouth break: If you feel tingling in the mouth, swelling and even rupture, it may be early warning gastritis. when the gastric mucosa in a fatigue state, will lead to heat, resulting in mouth swelling. Do not be afraid, 80% of the early gastritis can be cured. recommended to chew more than a few meals, give the stomach a little time to fully absorb and digest food. stomach temperature drops, mouth swelling will soon disappear.

dry lips: lips, although the mucosa, but the biggest difference is that the skin does not sweat. want to make the lips and the secretion of sweat to regulate body temperature, is definitely needed moisture from the mouth of mucus, mucus is low, easy to dry lips, decreased resistance will follow, just take the opportunity to invasion of bacteria and viruses. In addition to drinking plenty of water to maintain adequate oral mucus, the proposed multi-purpose light salt water gargle, because salt is to promote the oral mucous build a major driving force.

caused by dental disease. When bacteria invade the root and the gap between the gums and reproduction will lead to gingivitis, give birth to hate the unpleasant odor. recommended a thorough cleaning once a tooth.

drool: wake up, the mouth is not always hanging saliva? drooling caused by excessive secretion of saliva, gastrointestinal function may be your weak, unable to fully absorb the water, causing water retention, saliva diluted, which thus flow to the lips. If you also feel the bowel, stomach-ming, it is best to see a doctor Gastroenterology.

tongue to tell you Password

6 flutter tongue: tongue mirror, if quivering tongue, is likely to be mental stress, physical signs of recession. Japanese medical experts in a study found that more than Qicheng Early in the flutter of people are not aware of, so that it is often too late. suggest that you adjust the schedule as soon as possible, do not stay up all night, proper diet, or soon will face the risk of neurasthenia!

purple tongue: When the blood contains large amounts of waste, the body of water supply, the oxygen blood and oxygenated blood will be mixed together, making the blood vessels become purple. If in addition the tongue purple, you will feel stiff shoulders and low back pain, only show that has been deposited in your body of toxins too! may wish to light a week and eating, take a sauna, maintain regular, light aerobic exercise, toxins discharged soon.

thick tongue: tongue on the tongue as easily as tofu, scrape off the residue may be gastrointestinal dysfunction, or eating too much. If there has been such a tongue, it is best to Gastroenterology, allow doctors to help you fall down stomach fire.
tongue thin: tongue dubious off, the color mottled uneven surface of the tongue, this medicine is called quarter of the more common. yellow: yellow fur flu virus is likely to be the signal! be sure to keep warm, eat pumpkin, beef and other hot food, a cup of hot milk before going to sleep at night, it can form a protein film in the stomach, to prevent bacterial invasion.

Pan black tongue: tongue faint black, is likely to cause elevated body temperature! body temperature is not necessarily a fever, strenuous exercise, can make fur angry black pan. wash a hot bath, do some soothing exercise, can effectively lower the body temperature.

6 of the nose to tell you the password

nose size: the size of the nose and respiratory status of a great relationship! nose wide , nose aquiline, that you developed respiratory, physiological structure well enough to breathe the air; but in polluted areas, you will be inhaling too much smoke. If the nose small and that your breathing function is weak, do not let you take the air where shortness of breath, chest tightness. in the office to be 1-2 hours, you should go to the corridor or the window for 5 minutes breathing fresh air, to prevent sudden hypoxia.

nose incitement: normal breathing nose incitement, it may be too low vital capacity caused! not take it lightly, vital capacity is too low will affect your normal metabolic functions. 5 minutes a day to practice abdominal breathing - breathing from the belly up when, while tightening the belly breath, it is fast you can raise a lot of lung capacity!

nose acne: acne appears on the nose, most of the digestive system out of the question. more bananas, sweet potato, like the food, the digestive tract to maintain patency, can avoid indigestion.

red nose: nose suddenly red? your liver overloaded! excessive drinking, the body to break down alcohol, the blood remaining in the liver, resulting in vasodilation, before you With a red nose, so control alcohol consumption is very important.

sometimes nosebleeds: weak stomach who can not absorb adequate nutrition, muscle and vascular tissue is very fragile and easily broken little impact. winter energy consumption large, if the diet is not adjusted, the body heat supply, can cause occasional nosebleeds.

stuffy nose: nose briefing to become slow brain activity. If it is caused by allergic rhinitis, nasal congestion, in addition to possible difficulty breathing, it will also make the brain not getting enough oxygen. nasal respiratory mucosa function indicates that you are weak, Japanese medical experts believe that it probably has a relationship with gastrointestinal dysfunction, do not patronize a clear Important!

6 cheek to tell you the password

red cheeks: I do not know when, face up the two groups inexplicable Micro unexplained fever hot shower, eat two pieces of anti-fever medicine, then the United States the United States was sleep, and soon will get relief, so that his face back to normal.

pale cheeks: anemia reflected lips, eyelids and cheeks pale inside, It is responsible for the blood supply of oxygen delivery caused by lack of hemoglobin. In addition, skin and respiratory function will decline slightly to create the function of melanin reduction, but also easily lead to the pale cheeks. In addition to nutritional supplements, I suggest you do more jogging, walking, swimming and other aerobic exercise, so as to ensure an adequate supply of Oxygen.

wrinkles on the cheekbone: suddenly found on the skin at the zygomatic more than a few fine lines channel? may be due to abnormal liver function. If the liver function can not purify the blood supply enough blood or oxygen minute, the blood will become cloudy, abnormal blood circulation, body metabolism rate decreases, skin hypersensitivity, resulting in small wrinkles appear. German health experts point out that, in addition to consulting a doctor, improve liver function metabolic level, we must also avoid the sun, because the cheekbone of the skin is thinner, ultraviolet radiation can cause harm.

cheeks on both sides of acne: hormonal imbalance in the forehead, chin acne. If acne cheeks, first thing to consider is the reason cleaning is not thorough. In addition, may also be irritable mood, anxiety, life, work pressure due. Let's take a trip Walks, the body has to feel put a fake!

cheek pores: With age, the body will gradually reduce sebum secretion, skin moisturizing ability began to decline, if this was the lack of a specific body of vitamins, coarse pores will. The best solution is adequate intake of vitamin C, which can increase collagen contained in the skin moisturizing, skin appears to have flexibility also shrinks pores. foods rich in vitamin C, apples, celery, bananas and kiwi .

cheeks black: If you find black face, you have to consider whether or not a kidney disease. kidneys filter function, can regulate the metabolism of the body of water. If, unfortunately, your kidneys filter function to reduce , it will cause long-term accumulation of waste in the body, the skin appear as dark black. the beginning of the performance of thin places in the skin pigmentation occurs slowly spread to the surrounding. suggest you try the popular three-day fruits and vegetables Korea detoxification method: drink plenty of water, eat fresh fruits and vegetables, avoid meat, your body will soon be able to discharge the waste deposited.